Yoga Weekend Retreat
From the 18th to the 20th January 2019, our weekend Yoga Retreat offers a complete holistic package, the perfect way to kick start your new year, all within a friendly relaxed warm and welcoming environment at a deluxe 4-star resort.
Guided by Conor Doran, a Holistic Health Coach, Yoga Teacher and Chi Nei Tsang Practitioner. He has been teaching, coaching and hosting workshops internationally for the past 5 years. His yoga training and teachings have spanned over South America, Indonesia, South Korea, Ireland and Thailand, where he has recently trained in Mindfulness coaching with the Asian Leadership Institute.
Throughout the weekend, we are offering the following;
• 2 Vinyasa flow sessions
• 2 gentle Yin Yoga sessions
• 1 Wellness workshop
• 1 Singing Circle
• Plus optional added spa treatments and/or outdoor activities
There is an opportunity for outdoor activities including horse riding, kayaking, strolls by the sea or simply relaxing in nature and enjoying the spectacular scenery along the Wild Atlantic Way.
Embark in a unique Yoga Retreat in the beautiful surroundings of the Redcastle Hotel.